Easy Ways to Integrate De-stressing into Your Daily Routine with Glimmora
Share
Easy Ways to Integrate De-stressing into Your Daily Routine with Glimmora
We get it—life is busy. Between work, family, errands, and everything in between, it can feel impossible to carve out time for yourself. And with stress creeping in from all angles, you might wonder: How do I find time to unwind? That’s where Glimmora comes in. We’ve created a range of simple, accessible products designed to help you integrate stress relief into your daily routine—because relaxation shouldn’t be something you have to schedule. It should be something you enjoy.
Here are some easy, fun ways to add a little calm into your day (even when you’re juggling a million things):
1. Start Your Day with a Calming Ritual
Mornings are tough. Whether you're rushing to get out the door or trying to get in a few moments of peace before the chaos begins, it’s easy to skip self-care when you’re in a time crunch. But starting your day with a little self-care ritual can set the tone for the rest of your day.
- How? Light one of our Glimmora candles (try the Coffee Candle if you need a wake-up boost or any of the Crystal Jar Candles if you need something calming) while you enjoy your morning coffee or tea. As the candle’s warm glow fills the room and the scent slowly fills the air, you’re setting the stage for a calm, collected day.
2. Take a 5-Minute Breather
Got a lunch break or a few minutes between tasks? Don’t just scroll through your phone—give your mind a break. Take a moment to breathe, recharge, and reset.
- How? Keep one of our roll-ons handy, like "Baby Calm Down"—just a quick swipe on your wrists and temples, and you’re good to go. With a blend of soothing lavender, frankincense, and orange, you'll instantly feel more grounded and ready to tackle the rest of your day.
3. Create a Stress-Free Evening Routine
After a long day, the last thing you want to do is deal with more stress. So why not make winding down an experience to look forward to?
- How? Treat yourself to a relaxing bath or shower. Our Shower of Soothing Lavender bath salts are the perfect addition to your wind-down ritual. The mix of Epsom salt, sea salt, and lavender will help you relax and release any tension, while the soothing scent makes it feel like you're at a luxury spa (without the hefty price tag).
- Bonus: Add some soft music, light your favorite candle, and set the mood for total relaxation. By the time you’re done, you’ll feel like a new person—and ready to drift into a peaceful night of sleep.
4. Embrace the Power of Crystals
If you’re looking for a little extra grounding in your day, crystals can be a great tool for adding a sense of balance and calm. Keep a Labradorite Palm Stone or Rose Quartz Palm Stone on your desk, in your bag, or by your bedside. Simply holding or rubbing the stone for a few minutes can help clear your mind and re-center your energy.
- How? Whenever you feel overwhelmed, take a moment to hold your palm stone, breathe deeply, and reconnect with your inner calm. These stones aren’t just beautiful—they also have a way of bringing a sense of peace and serenity into your space.
5. Use Your Senses to Soothe Stress
Our sense of smell is a powerful tool for stress relief, and it’s one of the easiest ways to instantly transform your mood. Scent triggers emotions and memories, and the right fragrance can help you feel relaxed and rejuvenated in minutes.
- How? Whether it’s the refreshing scent of citrus from a roll-on or the comforting aroma of fresh matcha from a candle, simply lighting a candle or applying a soothing roll-on can instantly shift your vibe. Take a deep breath, close your eyes, and let the aroma work its magic.
The Takeaway: Stress Relief Should Be Effortless
At Glimmora, we’re all about making stress relief easy. With our thoughtfully crafted products, we’ve simplified self-care so it can fit into your daily life without any hassle. No need to carve out hours of "me time"—with just a few minutes each day, you can enjoy moments of calm, recharge your energy, and tackle your to-do list with a clearer mind.
So why not take a moment for yourself today? Whether it’s lighting a candle, soaking in a bath, or rolling on some calm, Glimmora has your back when it comes to keeping stress at bay.